Body Language

This post is also available in: Russian, Armenian

Did you know that your body language can say a lot more about you than your words during a job interview? Learn to speak through your appearance and body language and create a positive impression so that you land the job.

1. Appearance and dress

Before you even think about going on an interview, make sure you have appropriate interview attire and everything fits correctly, in which your body language will be more comfortable and easy.

2. Hold a talisman in your hand

Take with you some adornment, scarf or another trifle, that means something for you. It can help you in right time.

3. Feet flat on the floor

Place both feet flat on the floor. It conveys a confident and professional look during the job interview.

4. Sit relaxed and quietly

Don’t cross your legs and idly shake one over the other. It’s distracting and shows how uncomfortable you are. Sit quietly and don’t do unnecessary movements.

5. Hands on the lap

Do not exaggerate hand gestures when you are talking. It is better to let your hands lie loosely on your lap and don’t move your hands if it is not necessary.

6.  Lean slightly forward

Relax and lean slightly forward, about 10 degrees, towards your interviewer. This gives the message that you are both interested and involved. Leaning back makes you appear too relaxed and casual

7. Arms folded across chest

Sit with your arms folded across your chest. You’ll appear unfriendly and disengaged.

8. Control bad habits

Don’t drum your fingers and play with your hair, then tie it back. You probably know you bad habits. Avoid them at least during the interview.

9. Hands in the pocket

If you are standing during the interview don’t put your hands in your pockets. This can be considered unprofessional.

10. Personal space of interviewer

Everyone has his personal space, and there is no need to overstep this line. Establish a comfortable amount of personal space between you and the interviewer. Invading personal space could make the interviewer feel uncomfortable and take the focus away from your conversation.

11. Props

If you’re playing a balancing act with pens and other paraphernalia, you look ill-at-ease, clumsy, and unprepared.

12. Don’t stare at the interviewer

If the interviewer is talking and you want to show that you are actively listening, you need to instigate direct eye contact and maintain it. Avoid appearing as if you are staring aggressively by blinking at regular intervals and moving your head every now and then, such as giving a small nod.

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